SSC Fitness Classes are a great way to keep active whilst working from home!
Classes are held at lunchtime (12pm) on Tuesdays, Wednesdays, and Fridays with a variety of fitness classes to join weekly.
See below for joining instructions and links to recorded sessions. For more information - contact Patsy Coote
Classes are free to all AECOM employees!
Access the teams meeting events through the 'St Albans Office Activities' calendar:
1. In Outlook, go to your Calendar
2. Click on ‘Open Calendar’ along the top row and then select ‘From Address Book’
3. Start typing ‘St Albans’ and select ‘St Albans Office Activities’ and click 'OK'
4. This will bring up the campus activities calendar which includes the recurring meeting events for Metafit and HIITStep
5. Open the Metafit and/or HIITStep events in the calendar and click 'Copy to My Calendar'
***You will only need to do the above once each for Metafit/HIITStep to join every class***